St Hilda's College JCR

...home of the Hildabeast

Someone to talk to

College Family

You will all have hopefully heard from your College family member by the time you arrive. If not, let the welfare officer know. Your college family member is here to help you out with both academic issues and by being a helpful friendly face whilst you are settling in. There are college sister evenings throughout term to provide a chance to catch up, the first one being Friday night of Freshers' Week.

Peer support

These lovely people are a group of students in college who receive training to listen to people, regardless of their needs. Peer supporters will always be completely impartial and confidential. You will see their posters about during Freshers’ week so give them an email!

The Peer Support scheme is a central part of the college welfare system. It is distinctive in that it lacks the formality of the rest of the welfare provisions, which is its biggest advantage. Peer Supporters are members of the JCR who have been trained in effective listening skills by the Oxford University Counselling Service.

You can come and talk to peer supporters about anything that is troubling you. Nothing is too small or insignificant; if you ever want to chat, we're always available.

Similarly, if you feel that you have bigger problems, the peer supporters can be your first port of call, and can inform you on where to go for more comprehensive help if it seems appropriate.

Anything you say will be treated in confidence, and with the utmost respect- confidentiality is at the core or peer supporting.

Confidential   There for anything that might be worrying you   Informal   Able to tell you the options / resources available for further help

http://www.admin.ox.ac.uk/shw/peers.shtml

Interested in getting involved?

If you want to get involved in the Oxford University Peer Support program contact a member of the committee and they can point you in the right direction. Full training is provided.

Oxford University Counselling Service

This holds individual sessions as well as group sessions and workshops and aims to see everyone within 5 working days. You can see a counsellor with any issue- simply phone the number in the box between 9.15am and 5.15mo weekdays, email them on reception@counserv.ox.ac.uk or their website is

http://www.admin.ox.ac.uk/shw/counserv.shtml

Free professional service open to all members of the university, particularly sympathetic to undergraduate problems.
Tel: 01865 270300
Address: 11 Wellington Square

OUSU

OUSU provides a number of Welfare resources:

  • Student Advice Service
  • OUSU Safety Bus
  • Oxford Students Legal Advice Service
  • OUSU Publication

You can find this information and more on the OUSU website: http://www.ousu.org/main/advice/welfare
welfare@ousu.org
Phone: (2)88461

Nightline

Nightline another independent confidential listening service run by students for students. You can call them anytime between 8pm and 8am with any issue that you need to talk about. You can ring nightline free of charge from your internal line (don’t use the area code and get rid of the first number). Nightline runs from 0th week until 9th week every term.

Call any time from 8PM to 8AM, or drop into the office at 16 Wellington Square:01865 270 270  ----  70270 (internal)

The Samaritans

Non-judgmental and confidential emotional support to those who are in despair or suicidal.
Tel: 08457 909090 or 722122 (24 hour service)
Address: 60, Magdalen Road, Oxford (Open 8am-10pm)

The Police

For emergency calls 999, for the main police switchboard 01865 266000.

Calls concerning sexual assault may be direct to the Family Protection Unit on 01865 266190, 8am to 6pm.

Isis Centre

NHS resource which can be approached informally and in confidence for counselling, information, and consultation on any matters relating to emotional problems and mental health. An appointment is advisable for anything more than information.
Tel: 01865 556648
Address: Dartington House, Little Clarendon Street (Mon-Thurs 9am-5.15pm, Fri 9am-5pm)

Oxford Rape Crisis Line

Help and advice for women and girls who have been raped or abused recently or in the past.
Tel: 01865 726295 (24 hours answer phone service)
PO Box 20, Oxford

Relate

Welcomes both couples and single people. Ring to arrange an appointment.
Tel: 01865 726295 (24 hours answer phone service)